Sustainable health and dietary changes, life long
Lyndal is an Accredited Practicing Dietitian (APD) and Health Coach with a passion to help inspire you to achieve your best possible health and well-being. With a love to create healthy and nutritious recipes which can be found in the recipes section of this website.
Qualifications
Bachelor in Nutrition Science
Masters in Nutrition and Dietetics
FODMAP Trained for IBS management through Monash University
Experienced Health Coach
About Lyndal
The way we practice is client centred. We ensure education and intervention is personalised to your specific needs. This is based around your health goals, blood tests, medical and personal history and more.
An individualised approach
Health concerns we work with?
Gut disorders (IBS) and gut health
Coeliac disease
Women’s health: Menopause, PMOS (formily known as PCOS), endometriosis
Weight loss/gain and maintenance
Heart Health
Diabetes
Correcting nutrient deficiencies: Iron, vitamin D, calcium
Our rates
Dietitian Consultations
Online or in-person, individualised initial and review consultation focusing on reaching your health goals. Nutrition education and intervention with a follow-up summary email after each session. Additional reviews are recommended.
45 + 30 mins | $235 | Get started
Health Coaching
12-week personalised and holistic coaching program focusing on habit formation and achieving your long-term health goals. 6 virtual sessions and unlimited weekday contact to assist with accountability, motivation, support, goal setting, overcoming barriers, education and habit formation.
$150 × 6 across 12-weeks | Get started
Transformative Healthy Habits